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Week 1: June 28, 30, July 2 

Season:
Summer 2021
Starts:
2021-06-28 00:00:00.0
Ends:
2021-07-02 00:00:00.0
Registration Dates:
2021-06-23 – 2021-06-28 regular
Location:
LFA Training Center
Minimum age:
14 years old
Maximum age:
18 years old
Age as of:
2021-06-28 00:00:00.0
MonTueWedThuFriSatSun 9:00am to 11:00pm
Camper Fees
Regular 80.0

Return to D1 Prep Program

D1 Prep Program

For Ages 14 to Collegiate Age Athletes, D1 Prep develops High-Level Power and Strength utilizing Olympic Lifts and Advance Speed & Agility
This programming mirrors a D1 Collegiate Strength & Conditioning Program. 

D1 Prep Consists of

* Advanced Linear Speed & Max Velocity
* Advanced Plyometrics & Agility
* Olympic Lifting Proficiency Focused
* Elite Strength & Conditioning
* Injury Prevention Based

Select an Option:

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